Gmt to Mst
Mountain Time is not one timezone. Live clocks: Denver, Phoenix, Salt Lake City, Albuquerque, El Paso. Default face: Mountain Time (MDT, UTC−7 in winter, UTC−6 in summer).
Mountain Time is a named offset, not a town. The live clock is Mountain Time (MDT, UTC−7 in winter, UTC−6 in summer). Extra city cards appear only when those cities actually disagree.
Denver, Phoenix, Salt Lake City, Albuquerque, El Paso are examples of places often filed under Mountain Time. They are not suburbs of one metro.
When it is noon in Mountain Time it is 2 p.m. in New York all year. When it is noon in Mountain Time it is 7 p.m. in London all year.
Mountain Time sits close to the Mountain Time meridian (105°), so clock noon and solar noon are not far apart.
Mid-January sunrise here is within a few minutes of Denver.
Sunrise and sunset in Mountain Time
December in Mountain Time is a short-day clock: sunrise near 7:14 a.m., sunset near 4:37 p.m.. June runs from about 5:32 a.m. to 8:30 p.m.. Figures are mid-month for 2026 at the coordinates we use for this place, not a weather forecast.
| Month | Sunrise | Sunset | Day length |
|---|---|---|---|
| January | 7:20 a.m. | 4:59 p.m. | 9 h 39 m |
| February | 6:54 a.m. | 5:36 p.m. | 10 h 42 m |
| March | 7:13 a.m. | 7:06 p.m. | 11 h 54 m |
| April | 6:24 a.m. | 7:37 p.m. | 13 h 14 m |
| May | 5:47 a.m. | 8:08 p.m. | 14 h 21 m |
| June | 5:32 a.m. | 8:30 p.m. | 14 h 58 m |
| July | 5:45 a.m. | 8:28 p.m. | 14 h 43 m |
| August | 6:12 a.m. | 7:58 p.m. | 13 h 46 m |
| September | 6:41 a.m. | 7:11 p.m. | 12 h 30 m |
| October | 7:10 a.m. | 6:23 p.m. | 11 h 13 m |
| November | 6:45 a.m. | 4:46 p.m. | 10 h 01 m |
| December | 7:14 a.m. | 4:37 p.m. | 9 h 23 m |
Mid-month local times for 2026. Hills, weather, and the exact street change what you see by a few minutes.
More than one timezone in Mountain Time
Denver, Phoenix, Salt Lake City, Albuquerque, El Paso — those cards are different civil times. The large face is the default for Mountain Time (Mountain Time).
The live clock is the same TabClock face as the homepage.