Time in New Hampshire
New Hampshire: Eastern Time (EDT, UTC−5 in winter, UTC−4 in summer). US daylight saving applies.
New Hampshire uses Eastern Time (EDT, UTC−5 in winter, UTC−4 in summer).
Clocks in New Hampshire move with the rest of the mainland US that observes daylight saving, not on a city-specific date.
New Hampshire matches New York’s clock. When it is noon in New Hampshire it is 9 a.m. in Los Angeles in January. When it is noon in New Hampshire it is 5 p.m. in London all year.
New Hampshire is about 14 minutes of solar time east of the Eastern Time meridian. The sun comes up earlier than in towns farther west on the same clock.
Mid-January sunrise here is within a few minutes of New York.
Sunrise and sunset in New Hampshire
A typical mid-January day in New Hampshire has sunrise around 7:16 a.m. and sunset around 4:36 p.m. (9 h 20 m of daylight). Mid-June stretches to about 5:06 a.m.–8:28 p.m. (15 h 22 m).
| Month | Sunrise | Sunset | Day length |
|---|---|---|---|
| January | 7:16 a.m. | 4:36 p.m. | 9 h 20 m |
| February | 6:46 a.m. | 5:16 p.m. | 10 h 31 m |
| March | 7:00 a.m. | 6:52 p.m. | 11 h 52 m |
| April | 6:05 a.m. | 7:28 p.m. | 13 h 23 m |
| May | 5:24 a.m. | 8:03 p.m. | 14 h 39 m |
| June | 5:06 a.m. | 8:28 p.m. | 15 h 22 m |
| July | 5:20 a.m. | 8:25 p.m. | 15 h 05 m |
| August | 5:52 a.m. | 7:51 p.m. | 14 h 00 m |
| September | 6:26 a.m. | 6:59 p.m. | 12 h 33 m |
| October | 7:00 a.m. | 6:06 p.m. | 11 h 06 m |
| November | 6:39 a.m. | 4:24 p.m. | 9 h 45 m |
| December | 7:12 a.m. | 4:12 p.m. | 9 h 00 m |
Mid-month local times for 2026. Hills, weather, and the exact street change what you see by a few minutes.
Cities near New Hampshire
The live clock is the same TabClock face as the homepage.